delightfully awesome healthy stuff


Menu subject to change based on availability

Awesome Stuff

Reverse Osmosis Water

Purified Reverse Osmosis Water filtered and bottled in store. Available in 18.9L jugs. Bring in your own jug and we'll refill it for you for even less!

Lunch and Snacking Options

Real food made real convenient for individuals and families. These folks have some serious care for the environment, supporting local, using wholesome real food ingredients, and make some of the most delicious meals. At reFRESH you'll find a selction of salads, bowls, wraps, and other treats. Check out their space in Okotoks for even more variety!

Monashee Spring Water

Nestled 300 feet below the Monashee Mountain range near Valemount BC lies a natural spring that delivers a very hydrating and alkaline water with an ideal ratio of naturally occurring minerals. Bottled right at the source and available in 18.9L jugs!

More awesome stuff

Juice Cleanse

Order a 1, 3, or 5 day juice cleanse - feel the difference nourishing your body with organic nutrient dense juices and superfoods can have on your body!

Book a Cleanse - Black Friday sale 1 Day Cleanse 40% off!!!

ONF Delivery

Order online from the convenience of your home and have anything we stock at Okotoks Natural Foods delivered right to your door or easy pick up at reFRESH!

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Contact Us

Drop us a line!

Check Us Out!

Instead of just reading about us, come by and try one of our fabulous drinks!

ReFRESH Food and Drink

Unit 102-416 Centre St SE High River, Ab T1V 0G5

(403) 652-7771


Winter Hours

Monday - Friday: 9:30am - 6pm

Saturday\Sunday - Closed